That D word people avoid is called DIET

When most people go on a diet they think only ONE thing in their head, I must eat less and have to starve and hope it is going to work to get slimmer or loose a lot of weight….

That is where is most are wrong and starve them for six to eight weeks, loose a pound or three in the first three weeks and think to themselves, YES if I can can get through to the next week it will be easier for me onwards and then I will loose a few more pounds and then I will be much better in my best suit or dress…..

Have it happened to you and most of your friends telling you lost weight and then you said, O’h I just follow such a great diet and feel much better….BUT you KNOW it was NOT easy and you didn’t like it at all.

Then suddenly after three or four week later you try to fit that favourite suit or dress and it doesn’t fit or you even struggle more than before to get into it…

The problem is that you followed a starving diet that actually harmed your body by not eating correct and when you lost the eight, it was actually turns then cells into a more hungry worm. It ate all the good stuff that should have stayed in the body and you gain lots of weight but the negative way. When you started to eat your old style and feeling comfort about you can still loose weight, that same wrong “worm” is going on a obese eating spree …. it eats everything and do not get rid of the waste. So it becomes fatter and it cannot get rid of its digesting inside your cells…. Your cells become ill and lots of waste builds up around the membrane of the cell, hardening it.

This is called a sick cell and then it takes double the time you waste on your diet to get back onto a healthy cell that gives you a healthier and energetic lifestyle….

As for what you can eat on a diet , GNLD set up with their dieticians the correct way what you should eat on the diet, It shows you that you can still ENJOY and have to AVOID certain foods to be on a diet and you do not have to starve yourself….

If you serious on going on a diet, take note of this booklet set out and test it to get what your want to achieve…


Click on the image to see it in large format…


If you want to know more about healthy eating and food supplements, do not hesitate to contact me so we can arrange a meeting where you can view other GNLD Products

Contact me

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Here is also a Weight Loss Tracker you can use and this can be use to monitor your progress in this Healthy eating habit you gain…

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What happened to me

My name is Henning Ras and a former teacher of Design and Technology since 1990.Currently I do freelance videography, photography and working in my spare time for extra income. The main reason why I’m in this business is to teach others how to live healthy and earn money by telling others how to save in their household.

Been a  Design and Technology teacher and hostel father doing duty after a full days work including after school activity,part time photographer and target shooting can drain you fiscally and mentally . When I  wasn’t on duty the day, the house lights been switched off at about 7pm and sleeping till the next morning making ready for the work day. That was a routine I used to follow from Monday to Friday and on a weekend when I didn’t do hostel duty, I would have slept till about 11am…. Not so good but that was how I could get the batteries charged, rest only…

The target shooting sport I done also took loads of mental stress on concentration and that made me even more tired when I got back at home. Then in 1993 a friend introduced me to a product called GNLD Pro Vitality Pack. My friend who was also a teacher and farmer, sportsmen and qualified electrician. Before we drove to his farm that is about 160 miles from our house, he gave me a sachet of powder and some capsules and tablets to drink with water and said it will keep me awake…. Sceptical as I been I tried it and thought I would doze off sleeping after 50km drive ….

To my surprise I was wide awake till 2am and NOT tired at all, even when I woke up the morning I didn’t feel tired at all. I didn’t go to bed tired and woke up fresh….

That was the turning point to prove that food supplements are a must in life and the food we used to eat do not have the same nutritional value as it used to be.

Since the day I used GNLD Products, I will never be able to find another product that is the same Natural products that are part of the human food chain…

Humans are not created to eat synthetics like plastic and paraffin or oil from earth…

I can be contacted at

07596 088102

or at

Contact Me

Kind Regards

Henning Ras


GNLD Products are NOT Medicine and a replacement of you doctor’s prescription

Here is a list of AILMENTS and GNLD products to be used for each ailment.

It is a PDF document and you should install Adobe PDF Reader to read this document.

To install Adobe Reader, follow this LINK and onscreen instructions..

It is a document setup by GNLD Distributors who tried and tested the products for themselves and shared it with others.

Health is your Greatest Health

I can be contacted at

07596 088102

or at

Contact Me

Kind Regards

Henning Ras

Register to the Business


Thank you for browsing this site, I trust you enjoyed it so much so you can see how to earn money from using and telling others about the saving you can do .

If you have the dream and desire to earn an extra income and want to help someone to live more healthier than his or her current status, do not hesitate to contact me.

I will get in touch as soon as possible to arrange a meeting in the UK ….

If your’e not in the UK, you can still join, please send me an email with you contact details and I will come back to you ASAP.

You can also go on the following website and search for y our home country where GNLD is available. If you don’t see your country in the link , please do not hesitate to contact me and I will contract you ASAP

Have a stunning day and keep in touch.

I can be contacted at

07596 088102

or at

Contact Me

Kind Regards

Henning Ras